I wrote an article last week for a sports magazine about losing passion as an athlete. It made me start to think about passions I have in my own life and how they have evolved. The things that used to be important to me have changed over the years. I've discovered thin...

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I can't begin to tell you how much my life has changed over the course of the past six months because I finally decided to change my outlook on things. I want to be happy in all that I do and so I try to be as positive as possible. After for...

I am convinced this journey of self-discovery is a lifelong one. Every time I think I have a handle on the things I struggle with and need to overcome, something else crops up that makes me realize that life is an ongoing learning process and it's okay to stumble along...

 

 

 

I've suffered from anxiety, stress, and panic attacks for as long as I can remember. Like most people that suffer from these same things, I've learned how to hide it well. I may be smiling and appear laid back on the outside at times, but the truth is, internally, I...

I had a very interesting and enlightening conversation with my sister last week and I have been thinking about it quite a bit ever since. We had a lengthy conversation about a number of things, but she commented on the fact that we (my family) all have our own form of...

 

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As someone who likes to feel in control in most situations, I've spent a good amount of effort trying to hide how out of control a part of me used to be. The truth is -- and what most people that know me will have a hard time believing -- I hav...

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Things happen when we least expect them to. It takes us by surprise and we are never left the same. Sometimes we get knocked over. Sometimes we feel as though our legs were taken out from underneath us and we hit the ground so hard that it knock...

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I openly admit that I'm one of those annoying people that posts inspirational quotes and words of wisdom across my social media accounts. Sometimes as I'm posting them I can actually envision my friends and family rolling their eyes and groaning...

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"New things can only grow where you give them room to bloom." - Mandy Hale

 

With only a few weeks left of this year, I am forced to take stock in where I am now and where I have been. This year has been a whirlwind, and when I think about it all...

(image credit: Pixabay)

 

I'm guilty of it all the time. I over think everything. I worry about unnecessary things. I make to - do lists and am constantly ticking off the things I have done and what I have yet to do. I look forward to events coming up and count down to p...

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Meet Kara

A writer and designer who writes about relationships, well-being, and the life events that shape who we are, loves reading and writing poetry, loves adventure, infectious laughter, is inspired by a good fire and the magic of late nights, and is primarily fueled by
 lattes, prosecco and Tequila.

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