HEAL

"It's never too early or too late to work towards being the healthiest you."
— UNKNOWN

I strive to be in love with my life every single day, and I try to do that through healing experiences, and sharing those experiences.

HOW TO: Make Heart-Shaped Scented Drawer Sachets

I love scented sachets. I use them everywhere, not just in my dressers or closets. I put them in between my towels and linens to keep...

HOW TO: Create a Lavender Eye Pillow

I have been very focused on stress relief, anxiety relief and relaxation this month. I battle with a pretty severe migraine at least once...

HOW TO: Make Your Own Turbinado Sugar Scrub

I love making sugar scrubs at home, and Turbinado Sugar is a raw sugar that is very course in texture, which is great for someone like me...

The Free Fall

The free fall has always enticed me—the idea of completely letting go and the rush of adrenaline that forces every cell inside of you awake.